Reach, Recharge

Relax, Recharge, Repeat

by Rachelle Lee1 Comment on Relax, Recharge, Repeat

Sunshine! I'm not sure when it happened or how it happened, but I've become the person that doesn't rest. I don't make time for myself, I don't sleep well, and I don't take breaks when needed. Pre-pandemic, I took multiple trips a year. I unplugged and did the needful. However, all vacations have stopped....and with [...]

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A Good Fit

by Rachelle LeeLeave a Comment on A Good Fit

GFit Women is an all female gym with various locations in PA & NJ that is based on group fitness with the female body in mind. Now Sunshine, I’m NOT going to lie there aren’t many people of color working out. You know how I am about predominantly white spaces. The potential for racism, discrimination, [...]