Safe & Sound

The weather is getting warmer and Spring is right around the corner. We've been doing this pandemic life for over a year now and I don't know about you, but I'm ready for a change. As restaurants and places open back up, I'm excited to be out in the sun and having fun. With this [...]

Body Ody Ody Ody Ody Ody

The most common resolution that people set each year is to lose weight, get fit, and/or adapt a healthy lifestyle. One month into 2021 and I'm wondering how everyone is doing. Maybe I should just wonder and worry about myself. I am determined to do things differently this year. My main focuses are consistency and [...]