Relax, Recharge, Repeat

Sunshine! I'm not sure when it happened or how it happened, but I've become the person that doesn't rest. I don't make time for myself, I don't sleep well, and I don't take breaks when needed. Pre-pandemic, I took multiple trips a year. I unplugged and did the needful. However, all vacations have stopped....and with [...]

A Good Fit

GFit Women is an all female gym with various locations in PA & NJ that is based on group fitness with the female body in mind. Now Sunshine, I’m NOT going to lie there aren’t many people of color working out. You know how I am about predominantly white spaces. The potential for racism, discrimination, [...]